Beyoncé was the clear focus of this year’s MTV VMA’s after she gave us a performance to remember. The recently-turned 33-year old closed out the show with an impeccable performance and as all of us know, a lot goes into that. To give us more insight, Bey decides to release a behind-the-scenes video showing us everything from the intense rehearsals leading up to the show and a special moment shared between Jay, Bey and Blue. Get your “aww’s” ready, ladies.

Click the following page to see what really goes on behind-the-scenes of a Beyoncé performance at the VMAs. Incredible, to say the least.